Planting With A Purpose
Free gardening workshops promoting herbal medicine and healthy living!
Planting with a Purpose”, a free windowsill garden workshop designed to bring the community together and help them learn the benefits of planting herbs and vegetables at home.Our workshop aims to teach individuals the basics of gardening, from choosing the right herbs, to caring for them properly. With our workshop, anyone can grow their own herbs and vegetables with minimal effort, no matter how small their living space may be.
What Can I Expect?
Our experienced staff members will conduct the workshop and provide a hands-on experience to participants through various activities like planting, soil preparation, pruning and harvesting. Participants will learn about herb and vegetable varieties, along with the essentials of soil preparation, planting, and care, along with natural and healthy ways to prepare these herbs and vegetables for use.
We believe that “Planting with a Purpose” is not just about growing herbs and vegetables but about living a healthier, more sustainable, and holistic life. Through our workshop, individuals will learn how they can make a positive impact on the environment, and gain skills that will last a lifetime.
Join us for our free windowsill garden workshop and start planting with a purpose today!
August Workshop Plants
Beyond the joys of having fresh herbs and vegetables at home, “Planting with a Purpose” also aims to educate individuals on the medicinal properties of various herbs and vegetables. Our workshop will cover how these can be used to create balms, salves, tinctures, lotions, and other natural remedies for common ailments.
Bok Choy
Rosemary
Celery
Green Onion
Rosemary
– Description: Rosemary is an aromatic herb with needle-like leaves and a distinct pine-like fragrance. It is commonly used as a culinary spice and for its medicinal properties.
– Medicinal Uses: Rosemary has been used traditionally for its potential cognitive-enhancing effects, as it may improve memory and concentration. It also possesses antimicrobial and anti-inflammatory properties.
– Benefits: Rosemary is a good source of antioxidants and may help reduce oxidative stress. It may support digestion, alleviate muscle pain, and promote hair and scalp health. Additionally, its aroma is known to have mood-boosting effects.
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Celery
– Description: Celery is a crunchy vegetable with long, fibrous stalks and green leaves. It has a mild, slightly bitter taste and is commonly used in salads, soups, and stir-fries.
– Medicinal Uses: Celery is a good source of vitamins A, K, and C, as well as potassium and antioxidants. It has diuretic properties and may help lower blood pressure and reduce inflammation.
– Benefits: Celery is low in calories and high in water content, making it hydrating and beneficial for weight management. It may support digestion, improve heart health, and provide anti-inflammatory effects. Its high fiber content promotes satiety and aids in bowel movements.
Green Onion
– Description: Celery is a crunchy vegetable with long, fibrous stalks and green leaves. It has a mild, slightly bitter taste and is commonly used in salads, soups, and stir-fries.
– Medicinal Uses: Celery is a good source of vitamins A, K, and C, as well as potassium and antioxidants. It has diuretic properties and may help lower blood pressure and reduce inflammation.
– Benefits: Celery is low in calories and high in water content, making it hydrating and beneficial for weight management. It may support digestion, improve heart health, and provide anti-inflammatory effects. Its high fiber content promotes satiety and aids in bowel movements.
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